Your Eco Lifestyle Expert to Healthy Cuisine, Nutrition & Beauty
Posted in Blender, Raw Food, Raw Organic Living Food on Oct 29th, 2009
WHIPPED CASHEW CREAM
Makes 3 cups
This topping showcases cashew’s creamy, buttery texture. It’s quite rich, so a little goes a long way, especially if served with a high-fat dessert.
Posted in Blender, Blendtec, Soup, Vita Mix on Apr 29th, 2009
Zucchini Lemon Bisque
ZUCCHINI LEMON BISQUE
Makes about 1 quart
As anybody who’s ever planted zucchini knows—when in season, there’s an abundance. This soup lasts about two days in the fridge, and pairs well with a light salad. Garnish with thinly-sliced fennel bulbs, julienned apple, fresh sprouts, or fresh dill.
Posted in Dehydrator, Entrees on Mar 31st, 2009
CHEF MARY B’S SUNSHINE BURGER
Makes 12 burgers
Here’s a solution to the perennial dilemma of what to do with all that leftover vegetable pulp after enthusiastic juicing. These freeze well after they’re dehydrated, so make the whole batch and keep your own quickie burgers on hand.
Mary in the Press