Your Eco Lifestyle Expert to Healthy Cuisine, Nutrition & Beauty
Posted in Drinks on Aug 3rd, 2009
APPLE LEMONADE
MAKES 1¼ QUARTS
Many adults have never had freshly pressed raw apple juice—if you have a juicer, using fresh organic apples will be a palate-awakening experience for your guests. If you do choose to use pasteurized juice, look for organic and unfiltered.
If you love the sharp twang of green apple, hold off on [...]
Posted in Blendtec, Dehydrator, Food, Salads and Dressings, Vita Mix on Apr 29th, 2009
PEAR SALAD
Makes 2 servings
Dehydrated pears are an unexpected salad garnish. Serve this salad with Lemon Dill Dressing. You may want to dehydrate large quantities in the autumn, when they’re inexpensive and at their peak of flavor, and snack on them for months to come.
Posted in Food, Salads and Dressings on Apr 29th, 2009
Raw Mushroom Salad
RAW MUSHROON SALAD
Makes about 4 cups or 2 servings
Ancient Egyptians considered mushrooms a food for royal palettes—taste this salad and you’ll understand why. Mushroom varieties each offer distinct textures and flavors. My favorite mix for this dish is a combination of crimini and button, but use whatever is fresh and available.
Posted in Blender, Blendtec, Soup, Vita Mix on Apr 29th, 2009
Zucchini Lemon Bisque
ZUCCHINI LEMON BISQUE
Makes about 1 quart
As anybody who’s ever planted zucchini knows—when in season, there’s an abundance. This soup lasts about two days in the fridge, and pairs well with a light salad. Garnish with thinly-sliced fennel bulbs, julienned apple, fresh sprouts, or fresh dill.
Mary in the Press