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	<title>Lovin' Goodies by Chef Mary B &#187; Flax</title>
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	<link>http://lovingoodies.com</link>
	<description>Your Eco Lifestyle Expert to Healthy Cuisine, Nutrition &#38; Beauty</description>
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		<title>Protected: Holiday Nog</title>
		<link>http://lovingoodies.com/holiday-nog/</link>
		<comments>http://lovingoodies.com/holiday-nog/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 16:06:50 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Nutmeg]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=1017</guid>
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		<item>
		<title>Protected: Sweet Kale Salad with Orange Berry Dressing</title>
		<link>http://lovingoodies.com/sweet-kale_orange-berry-dressing/</link>
		<comments>http://lovingoodies.com/sweet-kale_orange-berry-dressing/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 00:07:38 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Agave]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Scallions]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=957</guid>
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		<item>
		<title>Protected: LOVIN PUMPKIN PIE</title>
		<link>http://lovingoodies.com/lovin-pumpkin-pie/</link>
		<comments>http://lovingoodies.com/lovin-pumpkin-pie/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 21:16:27 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Pecans]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=915</guid>
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		<item>
		<title>Protected: VEGGIE DOGS &amp; TERRAIN of VEGGIES</title>
		<link>http://lovingoodies.com/veggie-dogs-terrain-of-veggies/</link>
		<comments>http://lovingoodies.com/veggie-dogs-terrain-of-veggies/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 14:08:18 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Portobella Mushroom]]></category>
		<category><![CDATA[Spinach]]></category>

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		</item>
		<item>
		<title>Protected: Veggie Nuggets</title>
		<link>http://lovingoodies.com/veggie-nuggets/</link>
		<comments>http://lovingoodies.com/veggie-nuggets/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 03:04:58 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blendtec]]></category>
		<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Raw Organic Living Food]]></category>
		<category><![CDATA[Raw Pantry]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Portobella Mushroom]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=793</guid>
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		<item>
		<title>Protected: Corn Tortilla Chips</title>
		<link>http://lovingoodies.com/737/</link>
		<comments>http://lovingoodies.com/737/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 01:09:27 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Corn]]></category>
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		<item>
		<title>Citrus Dressing</title>
		<link>http://lovingoodies.com/citrus-dressing/</link>
		<comments>http://lovingoodies.com/citrus-dressing/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 14:43:18 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Blender]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://lovingoodies.com/?p=603</guid>
		<description><![CDATA[CITRUS DRESSING MAKES 2 CUPS Bring some sunshine into your wintertime salads when oranges are in season, or in summer over greens and fruits. The orange oils in the outermost zest are where the flavors are concentrated—don’t include the white pith, which is bitter. ½      cup orange juice 2     tablespoons lime juice 1    [...]]]></description>
			<content:encoded><![CDATA[<p><strong>CITRUS DRESSING<br />
MAKES 2 CUPS </strong></p>
<p><em>Bring some sunshine into your wintertime salads when oranges are in season, or in summer over greens and fruits. The orange oils in the outermost zest are where the flavors are concentrated—don’t include the white pith, which is bitter.</em><br />
<span id="more-603"></span><br />
½      cup orange juice<br />
2     tablespoons lime juice<br />
1    teaspoon agave<br />
2     tablespoons fresh parsley, chopped<br />
1    garlic clove, grated<br />
1     teaspoons orange zest, grated<br />
¼     cup olive oil<br />
¼     cup flax oil<br />
¼    teaspoon sea salt</p>
<p>•    Place all ingredients in a bowl.<br />
•    Blend or whisk completely.<br />
•    Place in glass container.</p>
<p>CHEF’S NOTE: CITRUS DRESSING KEEPS, REFRIDGERATED, 1 WEEK.</p>
<p><a href="http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=37#healthbenefits">http://whfoods.org/genpage.php?tname=foodspice&amp;dbid=37#healthbenefits</a></p>
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		<title>Protected: Raw Mushroom Salad</title>
		<link>http://lovingoodies.com/raw-mushroom-salad/</link>
		<comments>http://lovingoodies.com/raw-mushroom-salad/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 01:31:58 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Salads and Dressings]]></category>
		<category><![CDATA[Crimini Mushroom]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[White Mushrooms]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=532</guid>
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		<item>
		<title>Protected: Flat Onion Bread</title>
		<link>http://lovingoodies.com/flat-onion-bread/</link>
		<comments>http://lovingoodies.com/flat-onion-bread/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 02:08:51 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=421</guid>
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		<item>
		<title>Protected: Chef Mary B&#8217;s Sunshine Burger</title>
		<link>http://lovingoodies.com/sunshine-burger/</link>
		<comments>http://lovingoodies.com/sunshine-burger/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 02:06:57 +0000</pubDate>
		<dc:creator>lovingoodies</dc:creator>
				<category><![CDATA[Dehydrator]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Flax]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Portobella Mushroom]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Sunflower Seeds]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://lovingoodies.wordpress.com/?p=417</guid>
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