Lovin’ Goodies by Chef Mary B

Caramel Sauce
Serves 4 Makes about 1 cup

So fresh and uplifting, you will want to always keep this dish available as a starter anytime!

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BANANATUDES
MAKES 64 CHEW CANDIES
These little chews have a whole lot of attitude. For a Tootsie Rollesque experience, add the optional cacao. For a party favor, try twisting them in strips of wax paper from a craft store.
15 dates, pitted
4 bananas
1 cup shredded coconut
2 tablespoons flax meal
½ cup cacao nibs (optional)
½ cup raw nuts, coarsely chopped (optional)
TOOLS: Food processor; offset spatula; dehydrator
• Places [...]

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STRAWBERRY ICE CREAM
MAKES 6-8 SERVINGS
Vegan ice creams have a bad rep. Here’s one that will have people asking, “Is there really no dairy in there?” The secret is the variety of raw fats used—almonds, young coconut meat, and coconut oil—as well as the copious fresh fruit. Serve Strawberry Ice Cream drizzled with Strawberry Sauce.

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This basic cookie dough recipe can be used to make a variety of cookies simply by coating with shredded coconut to make Coco-Nut Snoballs; add cocoa to make “Heavenly Truffles” or fresh raspberries and date jam to make “Thumbprint Jewels” Use your imagination!

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