Your Eco Lifestyle Expert to Healthy Cuisine, Nutrition & Beauty
Posted in Cheese, Dips, Gluten Free, Raw Food, Raw Organic Living Food, Raw Pantry, Sauces, Snacks, Uncategorized on Feb 1st, 2010
Sun-Mac Spread
Serves 4
I decided to feature this cheesy recipe on NBC’s South Florida TODAY SHOW to show how a dish that’s simple to prepare can also be very versatile. Place in a small bowl and it’s a dip for fresh vegetables; stuff it into poblano peppers or dollop it on top of raw crackers [...]
Posted in Dips, Gluten Free, Raw Food, Sauces on Oct 31st, 2009
CRANBERRY RELISH
Makes 16 servings
Although cranberry sauce is a Thanksgiving staple, few people know what a raw cranberry tastes like. This version, which makes of psyllium powder for its saucy consistency, is more of a relish. It works well as part of a holiday feast, and pairs well with a nut loaf or a [...]
Posted in Blender, Desserts, Dips, Gluten Free, Raw Food on Oct 30th, 2009
Caramel Sauce
Serves 4 Makes about 1 cup
So fresh and uplifting, you will want to always keep this dish available as a starter anytime!
Posted in Blender, Dehydrator, Dips, Food Processor, Gluten Free, Sauces, Snacks, Uncategorized on Oct 1st, 2009
BARBEQUE SAUCE
Makes 2½ cups
Barbeque Sauce is a culinary phenomenon that transcends its beginnings—even in the cooked world, people grab a bottle of BBQ sauce from the fridge to slather on foods that have been nowhere near a grill. This raw version keeps the complex flavors and kick associated with the ubiquitous condiment, [...]
CORN SALSA
SERVES 4
As in homes across America, salsa has become a staple condiment in my kitchen. Luckily, corn is in season at the same time as tomatoes, and they pair well in terms of contrasting color, taste, and texture.
Makes about 1 cup or 3 servings
This dill sauce is very versatile in that can be used with a zucchini pasta dish, as a dip for cut up vegetables or tossed with cucumbers for a refreshing salad!
Mary in the Press