Cool As A Cucumber Cooler
COOL AS A CUCUMBER COOLER
MAKES 2 DRINKS
In my cleansing classes, I give students a small juice menu—everybody loves to have options. While some people are hesitant about their first green drink, this one wins newbies over time and again. The apples make it sweet, the celery contains natural salts, and cucumbers make skin glow.
2 cucumbers, peeled
1-2 green apples, to taste
4 stalks celery
¼ cup packed spearmint leaves
Few mint leaves (optional)
Few cucumber slices (optional)
TOOLS: Heavy-duty juicer
• Wash and cut cucumbers, apples, celery, and spearmint leaves into pieces that will fit through the juice hopper. Push all produce through juicer, alternating hard and soft produce.
• Strain and garnish drinks with mint leaves or cucumber slices, if desired.
http://whfoods.org/genpage.php?tname=foodspice&dbid=42#healthbenefits
